21 Day Weight Loss Challenge is Over!

     Well, my 21 Day Weight Loss Challenge has come to an end. It is a great program and I really enjoy the workouts.

     Better than just enjoying it, I have seen results. I have lost 3 pounds. I know that isn't a lot, but if I lose weight slowly, it's easier for me to maintain. I also have more energy. I'm not ready to go to bed at 6pm anymore. And last, but certainly not least, I don't HAVE to have a Dr. Pepper every day. I am still enjoying an occasional soda, but I don't need it to function like a normal person.

     I have not decided if I will participate in the next Challenge (a new Challenge starts each month), but I am going to continue the workouts.

     I great big thank you to Dustin Maher for this wonderful opportunity. Also, to my friend and mentor, Sadie, for inviting me to join her in this Challenge.

     Stop and see what my friends thought of the 21 Day Weight Loss Challenge; Heather & Jacqui and Elizabeth.